Health Journeys
An Uncertain Future
After an unexpected heart attack, I’m faced with a few new issues that I don’t yet understand. The future is…
How to Avoid Early Death by Heart Attack
Cardio-vascular disease is the main cause of death in modern societies. The cause is our lifestyle. It is a community…
Being a “Free Country” Makes Us Sick.
Vested interests control the political world in every country. That controls what it’s sensible to talk about, and how we…
Jason Fung – What to Eat.
Dr. Joason Fung is a kidney specialist, who discovered that if he corrected a patient’s obesity their kidney problems usually…
Fitness and Strength
Six Minute Walking Speed Test: This is a standard test which is commonly used for older people in a hospital…
The Best Human Diet?
The human gut is more like the gut of a dog than any other creature. That should give us…