Category: Expertise
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Reversing Type II Diabetes
There are three ways to reverse Type II Diabetes, bariatric surgery, a very low calory diet or a very low carbohydrate diet. Open Future Health has always considered the late Dr Sarah Hallberg the expert on this topic and her page in the expertise section of this website is here. There are three ways to…
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NZ Ministry of Health
“New Zealand (NZ) does not endorse carbohydrate reduction as a viable option for individuals, but rather cautions against it. The NZ Society for the Study of Diabetes states in their guidelines ‘meta-analyses show that the benefits of ketogenic diets are unlikely to be sustained’ (5,6) and the Ministry of Health states ‘Very low carbohydrate diets: Not…
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Health Destroyed by Expert Advice that’s Faulty
I write about a courageous woman, Megan Whelan, Head of Content at Radio New Zealand, who was diagnosed with Type 2 Diabetes, late in 2021. She took the best officially approved advice, and she worked hard. 12 months later her diabetes is “well managed” which means inevitably getting worse, because officially Type 2 Diabetes is…
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Ketones are a Fuel that your Mitochondria Need
Dr Phillips is trialing a radical but simple new treatment approach: using metabolic therapies such as fasting and very low carbohydrate Ketogenic diets. The aim is to restore mitochondrial function, which he sees as the foundation for health.
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The Best Human Diet?
The human gut is more like the gut of a dog than any other creature. That should give us a clue to what we are designed to eat. The fact that we can eat and survive on a much wider range of foods is a tribute to our adaptability.
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Jason Fung – What to Eat.
Dr. Joason Fung is a kidney specialist, who discovered that if he corrected a patient’s obesity their kidney problems usually healed without surgery.