Two things have caused me to stop writing this blog for the last year. First, that the low-carb professional community were reluctant to be active, at least in public. I felt that despite the progress we had made, I was like a mad dog barking at a lamp post. Second, that my own health was […]
Nothing Published for a Year. Read More »
I recognise the expertise of Dr. Mario Kratz. Although he chooses and would recommend a diet that’s higher in carbohydrates and plant foods, than I have discovered works for me at my time of life. Thirty years ago, I was eating the sort of diet he prefers. This is a very good explanation of a
Regulation of Blood Sugar- Best Science Read More »
Glucose Spikes Uncovering a Hidden Threat A documentary for NHK, filmed in Japan, the USA, and Italy. Prof. Antonio Ceriello says that, “Glucose spikes undermine our health, even though we are unaware of it.” As well as obesity, glucose spiles are a driving force in type II diabetes, heart disease, poor circulation, diabetic foot ulcers,
New Research – 2017 Read More »
Cardio-vascular disease is the main cause of death in modern societies. The cause is our lifestyle. It is a community illness not a health problem, doctors can CURE.
How to Avoid Early Death by Heart Attack Read More »
After an unexpected heart attack, I’m faced with a few new issues that I don’t yet understand. The future is less certain than it once appeared to be.
An Uncertain Future Read More »
