Fitness and Strength
Six Minute Walking Speed Test: This is a standard test which is commonly used for older people in a hospital rehabilitation setting.
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Exercise
Being a “Free Country” Makes Us Sick.
Vested interests control the political world in every country. That controls what it’s sensible to talk about, and how we organise ourselves. The elephant in the room is our poor health.
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How to Avoid Early Death by Heart Attack
Cardio-vascular disease is the main cause of death in modern societies. The cause is our lifestyle. It is a community illness not a health problem, doctors can CURE.
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