“New Zealand (NZ) does not endorse carbohydrate reduction as a viable option for individuals, but rather cautions against it. The NZ Society for the Study of Diabetes states in their guidelines ‘meta-analyses show that the benefits of ketogenic diets are unlikely to be sustained’ (5,6) and the Ministry of Health states ‘Very low carbohydrate diets: Not […]
NZ Ministry of Health Read More »
“Diabetes Australia states: ‘For people with type 2 diabetes, there is reliable evidence that lower carb eating can be safe and useful in lowering average blood glucose levels in the short term (up to 6 months). It can also help reduce body weight and help manage heart disease risk factors such as raised cholesterol and raised
Diabetes Australia Read More »
“An ADA 2019 consensus report concluded: ‘reducing overall carbohydrate intake for individuals with diabetes has demonstrated the most evidence for improving glycemia and may be applied in a variety of eating patterns that meet individual needs and preferences’. This report was included in the 2020 ADA Standards of Medical Care in Diabetes update. (3) “ (3)
American Diabetes Association Read More »
“Global dietary guidelines have been updated to align with scientific evidence. The American Diabetes Association (ADA), The British Diabetes and Dietetic Associations, Diabetes Canada and Diabetes Australia have included carbohydrate reduction (CR) in their official T2DM dietary guidelines.(1,2)” While the above statement is true, there are still reservations about the long-term viability of very low
Dietary Guidelines Read More »
Two things have caused me to stop writing this blog for the last year. First, that the low-carb professional community were reluctant to be active, at least in public. I felt that despite the progress we had made, I was like a mad dog barking at a lamp post. Second, that my own health was
Nothing Published for a Year. Read More »
Vested interests control the political world in every country. That controls what it’s sensible to talk about, and how we organise ourselves. The elephant in the room is our poor health.
Being a “Free Country” Makes Us Sick. Read More »
